Lack of sleep is a reality all parents have to face -but how families respond to it varies wildly. We invited the unstoppable Candice Brathwaite – writer, influencer and founder of the brilliant Make Motherhood Diverse – to chat sleep training, adjusting to constantly changing schedules, carving out time for yourself, recovering from challenging life events and dealing with the emotional load of being a very, very tired parent.
Listen on iTunes – and don’t forget to subscribe, rate and review.
Here’s more about just some of the things we talk about:
And you can find out more about how sleep relates to your home life in some of our other blog posts:
Not on Apple Podcasts? You can listen on Spotify